This should do what you’re looking for:

function clean($string) {
   $string = str_replace(' ', '-', $string); // Replaces all spaces with hyphens.

   return preg_replace('/[^A-Za-z0-9\-]/', '', $string); // Removes special chars.
}

Usage:

echo clean('a|"[email protected]£de^&$f g');

Will output: abcdef-g

Edit:

Hey, just a quick question, how can I prevent multiple hyphens from being next to each other? and have them replaced with just 1?

function clean($string) {
   $string = str_replace(' ', '-', $string); // Replaces all spaces with hyphens.
   $string = preg_replace('/[^A-Za-z0-9\-]/', '', $string); // Removes special chars.

   return preg_replace('/-+/', '-', $string); // Replaces multiple hyphens with single one.
}